Grief support
You are not alone.
There are resources and support available to help with grief.

Life can feel hard or overwhelming sometimes, but you don’t have to face things alone.
Call or text 988 to get help for yourself or someone you’re worried about. You always have someone to talk to, someone to help you, and somewhere safe to go.
Get free & confidential help

Whatever you're going through, you don't have to do it alone.
Chat with a SafeUT counselor any time to talk about any sized problem you're facing, and share a tip if you're worried about someone's safety or that they might hurt someone else.
Start a chat or share a tip

Caring Connections:
A Hope and Comfort in Grief Program
Caring connections offers free support groups for people who are grieving.
Find a support group
After a suicide
Call or text 988 for the Suicide and Crisis Lifeline if you or someone you know is struggling or having thoughts of suicide.
- Utah Suicide Prevention Coalition: liveonutah.org
- American Foundation for Suicide Prevention: afsp.org
- National Alliance on Mental Illness (NAMI) Utah: namiut.org
After an overdose
- Utah Supports Advocates Recovery Awareness (USARA): myusara.com
- National Alliance on Mental Illness (NAMI) Utah: namiut.org
- Grief Recovery After a Substance Passing (GRASP): grasphelp.org/m
Next-of-kin younger than 18 years
- Unite Utah: uniteus.com/networks/utah/