Grief support

You are not alone.

There are resources and support available to help with grief.

Life can feel hard or overwhelming sometimes, but you don’t have to face things alone.

Getting help for yourself or someone you’re worried about starts with a call or text to 988—where you always have someone to talk to, someone to help you, and somewhere safe to go.
Get free & confidential help at 988.utah.gov

Caring Connections: A Hope and Comfort in Grief Program

Caring connections offers free support groups for people who are grieving.

Learn more about Caring Connections

After a suicide

Call or text 988 for the Suicide and Crisis Lifeline if you or someone you know is struggling or having thoughts of suicide. 

After an overdose

Next-of-kin younger than 18 years